R1 Day 33

Redemption! I am back down the 0.5 lbs that I gained yesterday. I even ate more yesterday and I did okay. I guess if I think about it, I really just had an extra apple yesterday. Today may be the same story though. This morning I had a large apple and later I had strawberries because I was pretty hungry. Lunch was fish and tomatoes, and later, another apple. I had serious munchies today so I had a melba toast and then decided that I should just make dinner. I had Chicken and cabbage ( my fave) again and then felt better. But, I had another apple this evening. So, all in all, I doubled my fruit allowance for the day and I had a melba toast. Today was probably not the day to eat the toast but I seriously have the munchies. I also have a headache and I think my cycle will start any day now. I hope that tomorrow brings better news because right now I'm not feeling it. On the bright side, I can eat more food tomorrow. I already have things planned to eat. I don't know how to work this because if I have to stay on the 500 calorie thing until 11:00 or 12:00, it will change how many calories I have for the day. I guess I should have thought that out better rather than flying by the seat of my pants. I'll try to do the best that I can from here on out. I hope this sticks!