R1 Day 11

I'm trying to be optimistic but I only lost 0.5 lbs this morning. It's kind of sad considering the fact that I gained a pound yesterday. I guess I was really hoping that I would make up for it today but I didn't. I went walking this morning so we'll see what effect that has tomorrow.

Breakfast was an orange this morning. I was feeling a little too hungry to just have half a grapefruit but I didn't want to eat the same fruit again just in case that is another factor in slowing down the process. For lunch I had a chicken salad but this time instead of onion powder, I put dried basil for my seasoning. I have been having cravings because my sweet littlest one is eating the only chocolate that I like and now that is all I smell.