R1 Day 17

Well, it happened just as I said it would. I gained 0.5 lbs this morning. I think it is due to retaining water because I am dehydrated. I guess I'll have to spend the day hydrating. I think I am also going to stay home instead of having dinner with my friend. I feel bad but I really don't want to sabotage myself any further. I have only 13 or so days left and I don't want to spend that time trying to make up for things. So I begin my day behind again and am trying to catch up. Fingers crossed.