R1 Day 31

So this morning I came in with no change in weight. Because of that, I have decided to switch over to phase 3 of the protocol instead of doing another apple day. Though I would like to lose a few more pounds this round, I think it will be at the expense of doing 3 more apple days in order to get me there. I don't think it should be that way. So I decided that I'll just move on to phase 3. I took my last dose of HCG at approximately 11:00 am this morning but I'm not entirely sure so I thought I would begin phase 3 at noon on Wednesday. Hopefully I'll be successful at stabilizing so that I can either do another round and get to my goal weight or exercise my butt off. Literally. I didn't have anything this morning as it was a lazy morning. For lunch I had fish, onions, and an orange. I felt so hungry that I had a melba toast for a snack. Dinner came early with a teriyaki beef salad. I'll have an apple later if I get hungry. And that will be it for my day. I don't know if the HCG really made that much of a difference as far as curbing my hunger but I'm sure I'll find out. So at the end of my doses, I lost a total of 19.5 lbs during this round. I don't really feel like I lost any measurable inches. I am hoping that I just don't notice it yet but maybe later.