R1 Day 16 cont'd

So this day was probably a bust as I did not get enough water in me today. I started out the day at home and finished it helping a friend paint her son's bedroom. I did not cheat as far as food goes but I am probably retaining water. No good! And tomorrow will probably bite me in the butt too because we were invited to a friend's house for dinner and I accepted. Talk about sabotage!

So this morning I had an orange, chicken with cabbage for lunch, and apple for a snack, beef with grape tomatoes for dinner. Like I said, no where even close to enough water and I have a headache now. I don't know if it is from the paint fumes, the positioning of my body while I painted or dehydration. I suppose it could be any combination of them all. Well, maybe I'll rescind my acceptance for dinner until I am done with this protocol so that I don't set myself up for failure.