R1 Day 27

So far my apple day is about the same as last time. This morning I weighed in at -1.5 lbs which is good. I went down to the next weight range of ten so maybe if I can actually lose weight for the next couple of days then I'll consider doing a full forty days or 34 pounds. I doubt that I'll get to 34 pounds but I know I can do 40 days. If I could lose 30 pounds on this round I think I would try and do the rest through diet and exercise alone. Now that I have less fat, or so I'm supposed to, I can start working on seeing my ab muscles and such. I still have a lot to lose though and frankly, I haven't changed clothing sizes at all so I still doubt that I have lost that much. I hope that the loss that I have from my apple day continues on from here. I don't want to gain any of it back. I still have one or two more apples to eat this morning so we'll see how it goes for tomorrow. Fingers crossed!

So for today, I finished off my apple day with a large apple this morning, and then for lunch I had tilapia with tomatoes. I had another apple today between lunch and dinner and then had a chicken salad for dinner. I drank probably 88 oz of water I guess and finished off my day with one melba toast because for some reason I was really hungry tonight. I really should just start taking another dose of HCG rather than eat something...hmmm...next time. I am hoping that tomorrow won't be a gain. That will really make me mad. I don't want to have to do another apple day again. This time around it didn't affect me as much as it did last time. I really only had one BM whereas last time I had three. I'm sure you didn't want to hear that. Anyway, I am looking forward to phase 3 and have been checking out what foods I can eat on it plus recipes. Probably not the best idea since it kind of makes me hungry. I am still having bread cravings and it is all I can do not to eat some bread. I can smell it. It is calling to me and I have to remind myself that bread will not be happening for a while. Another day down I guess. It's hard to believe that I've been on this diet almost a month. It's also hard to deal with the fact that I feel like I look the same. My ankles and feet are thinner. Yay. I really wish now, that I'd had the guts to take before and after pics so I could hopefully see a change because my clothes don't fit any different where it counts. Well, as far as I can see.