Monday, September 3, 2012
R2 P2 Day13
So yesterday was an experiment in itself. It was my first time fasting on the protocol. I did well all day until it was time for me to eat. I ended up having chicken with cabbage for dinner and also an apple. I could have left it at that but I was in a mood last night so I had more candy. Serious?! I am just sabotaging myself this round. I weighed in with no change again. Thus far I have only lost about 8.5 pounds in 13 days. By this time around last round I think I had stayed pretty close to a pound a day. I'm not sure but that is what I think. I have to get serious about this and I'm starting today! No more candy, no more cheating, no more gaining. I could technically do an apple day but apples are so expensive right now so I'm trying to avoid that. I'll give it another day or two to see if that helps since I'm planning on doing 40 days this round. If I don't start seeing a decline on the scale then I'm just going to have to do one. Wish me luck!
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