Sunday, September 16, 2012
R2 P2 Day 26
Yesterday I did well, at least I thought so. I started my day out with a lunch of chicken salad with my favorite sweet mustard dressing. Later I had an apple for a snack and dinner was teriyaki beef with tomatoes. I've never been a fan of teriyaki beef before but I make it a different way and it seems to make all the difference. It was good. I tried to drink a lot because I've been having dry mouth which I have read can be a problem. I didn't drink enough for the day but still more than I have been. I have been having motivational issues lately and it's all I can do to keep going. It's not that it's hard, it's just that I had just a bad cheat week that I have hardly lost any weight at all this round. I was really hoping it would all just fall off since about 10 pounds of it was regain. But it didn't. It felt a little easier at the beginning but then it just kind of stopped being easy and has become really hard. I only have one more week until I stop taking the drops and transition into phase 3 and I'm not going to make goal this round. I don't think I'll even come close. I have to lose 1-2 pounds every day from here on out just to make it down to the next 10's digit. See? Lacking motivation. I don't have the same enthusiasm as I did last round. This morning I weighed in a few times. The first time was when I got up and I didn't like the number. After a little while and expelling what needed to be, I weighed in at -1.5 lbs. Much better. I weighed in again after my shower and the lower weight held so that is the weight I am recording today. It may mean I have a gain for tomorrow but for today I can go another day.
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