R2 P2 Day 21

Yesterday was an experiment. I had a large apple and lunch meat for lunch, then for a snack I had some sliced tomatoes. For dinner I had chicken with shirataki noodles and onions. These noodles are made of tofu. I probably shouldn't have eaten them until phase 3. I hope it doesn't screw me. I don't plan on eating them often until I am done with this round because they were good but I don't know what kind of effect they will have on me. I can't process wheat well so it is an alternative to regular noodles. I cooked them with soy sauce and chicken. It was good. I finished off my day with an apple and then a little bit later it felt like things didn't agree with me. And they didn't. Since I was worried for the day I decided to do a detox bath again. I was only in for about half an hour but I couldn't take the heat anymore so I got out. I weighed myself afterwards and even though my ankles were swollen and I looked like I was retaining water, I weighed in the same as the morning. I drank water to ensure that I wasn't dehydrated and went to bed. This morning I weighed in with no change but after my walk I weighed in with a 1 lb loss. So I don't know what to think. I may do another soak again this week. Probably not today. I'm not much of a bath person. I prefer showers. I hope I can go down from here because I am almost down all the weight that I lost last round. I would like to get moving on things that have been around for a while. Fingers crossed!