Thursday, September 13, 2012

R2 P2 Day 23

Yesterday I did my first apple day this round. I had my first apple around 11:45 and had another one before 2 pm. I am not doing well. I felt kind of sick after my second apple. I probably shouldn't have eaten it. I had another one for dinner and felt sick afterwards. So I called it a night. I tried to pull out all the stops last night and did another soak in the tub for about half an hour or so. This time I didn't make the water hot enough so it cooled off too soon. But at the end I weighed myself and it seemed to help. This morning, I weighed in at -3 lbs! Yay! Finally! It feels like I've been hovering around at the other weight for so long that it was depressing me. I wanted to stop and just do something else but I didn't want to quit. So hopefully I can do better from here on out. Yay! One thing I don't know is whether I should have an apple this morning because the apple day says to start and finish at lunch. I think I'll just skip it. I only got in three apples yesterday. That's all I could stomach.

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