R1 P3 Day 17

So I've pretty much skipped phase three in my book. I guess you could say that I've pretty much moved on to eating whatever I want. I haven't really dived in yet but I may as well have. I weighed in at 1.5 lbs over my LDW this morning. I'm not surprised that I gained. I was thoroughly expecting a steak day. Maybe tomorrow. Not that I'm trying to have one, but I'm not exactly trying not to have one. I had an apple this morning and then the other half of my Kneader's sandwich this afternoon for lunch. I also had a frozen juice. Later, I had pretty much a whole chocolate bar minus what little I shared with my little one. I had another frozen juice and about a handful of almonds today. I had an Izze also. For dinner, which was late, I had an omelet with red bell peppers and salsa. I am tired and I just realized that I did something to my hip so my relay race is going to suck. I really should get going on running but I haven't done anything as of yet and the race is in about a month. Good thing I got the short leg or we'd be really screwed. I hope tomorrow will be a better day all the way around.