R1 P3 Day 10

I guess the steak day really does work. I went back down -2 lbs back to my LDW. I had no lunch since I got up late. I had cauliflower and cheese with hot sauce for lunch with a slice of pastrami. I had a snack of greek yogurt with 2 packets of stevia. The stevia added just a little sweetness which I would have been fine with one packet normally but I was having a craving for something sweet. I had the munchies all day long it seemed. I had an apple and for dinner I made sausage with peppers. I did break down and have a little bit of pistachios earlier in the day and then to add insult to injury I had a little bit of 50% chocolate. I really should think about these things. It will not bode well for me for tomorrow.