So yesterday was a bust again. I had fish and tomatoes for lunch and then a salad for dinner. I had a large amount of jerky. Then to top that off, I had more candy. I am such a loser! Anyway, I also had my usual apples. Needless to say I was not looking forward to this morning. I weighed in with no change. I guess I should be happy considering how much junk I have consumed in the past three days but I am going to get back on the wagon and stay on target so as not to sabotage myself. I would like to get this over and done with instead of having to do a repeat.
I am still having issues with dizziness and I am not having as many BM's as I would prefer. I think I need to up my fiber or something. Now just to figure out how.
Friday, August 31, 2012
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