R2 P2 Day 4

So yesterday was better as far as being hungry went. I don't think I was really at all but I did have a late dinner where I took my drops a few hours before I ate. I don't know if that makes any difference. I also went to bed really late and I still didn't feel hungry. I woke feeling fine. No hunger pangs either. As for lunch and dinner. I had tilapia with cherry tomatoes again. For dinner I had chicken and cabbage. I need to get some spinach so that I can have some soup. I remember from last time that the oranges didn't help me out and the grapefruit never felt like enough so I think I'm just sticking to apples for this round.

So here's the thing. This morning I got up too early thanks to a kid with a bad dream so I weighed myself and there was no change. I went downstairs and watched a little tv with The Man, took my drops, then went upstairs to weigh myself and get in the shower. I came out -1.5 lbs. I'm taking it. I need the motivation. This thing isn't so bad. It's a pretty easy adjustment for me. I think a big thing for me is realizing that I don't eat enough vegetables throughout the day. This almost forces me to eat more because since I don't get a lot of food, I have to eat the things that have the least amount of calories to fill myself. I think that I should be eating more veggies on a daily basis from here on out. Though I eat more veggies than the typical American diet, it still isn't enough. I hope to change that. Well, one more day down.