R2 P2 Day 7

Yesterday was pretty uneventful. I had fish with tomatoes for lunch and a chicken salad for dinner. I made cookies yesterday and resisted the urge to taste one. I still had a few dizzy spells but nothing really bad. This morning, I weighed in without any change. It was weird though because I weighed myself with and without clothes and it made no difference at all. I don't know. This morning, however, I have been having a lot of dizzy spells and it is getting worrisome so I am taking my first cheat day. I am planning it though so hopefully it won't get out of control. So far I have had an apple, a piece of buttered toast, (courtesy of my littlest one who decided not to eat it) and a serving of lunch meat. I know that sounds terrible but I am trying to increase my caloric intake a little without sabotaging myself. I guess I can handle a gain as long as it is only temporary and that it means that I stop feeling like I'm going to pass out. I did go out for a walk yesterday but it was probably on half an hour and not that fast. I had gone to the Chiropractor earlier that morning and done a foot bath detox. I didn't really know what to think of it but hey, we'll see if it works. Afterwards, I felt a little sick. I had a slightly upset stomach which carried over into my walk so I had to cut it short. Now I just need to keep myself under check so that I don't go crazy thinking I can have whatever I want because I'm already feeling it. Who knows, this may be filled with an apple day which may defeat the purpose of adding a few calories to my day.