Friday, August 24, 2012

R2 P2 Day 3

Yesterday was an improvement. I didn't feel starving like I did the day before. I made the day with a chicken salad for lunch and beef with cucumbers for dinner. Because "it's what's for dinner." Had my usual apples at their appointed times. Drank more water than I did the day before. I'm doing better.

I weighed in today at -2 lbs. Oddly enough, I was a little disappointed. Last round I had lost 6 pounds in one day. That was motivation enough. This time around, it seems to be a little slower. I don't know if it is the new drops, my TOM or what it could be. I have noticed that my water retention has gone down a bit. That could be the loss so far. My weight from my start date is down 3.5 pounds but 5.5 pounds from my highest weight this round since I gained some on the load days. I guess all I can hope for is to continue this loss. If I can even lose one pound a day from here until my round is done I can lose all that I need to lose to get back down to where I want to be.

Looking back from last time I recall not having a BM for a couple of days at the beginning. I am going to do a salt water flush this morning to get things moving. Way too much TMI.

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