At the end of the day

At the end of the day this "diet" is kind of a crap shoot for me. Trying to vary my vegetables when I would rather not eat some of the choices partly because I don't even know what chickory is and also because sometimes I have no idea what to do with them. I also prefer chicken to beef and so I only eat beef on occasion just for variety. I also don't eat seafood as I am allergic and veal just does not appeal. My fruit has pretty much been apples or oranges but I have grapefruit and frozen strawberries in reserve. With a good loss this morning I am wondering what tomorrow will bring because I tried the melba toast this evening mostly because I was afraid this would end up being like the Atkins all protein no carbs. I got the classic melba toast because it didn't have sugar on the list of ingredients but it did have molasses. I hope that doesn't kick me in the butt tomorrow at weigh in. If it does, I may have to forgo that little tidbit.

Today I had an apple for breakfast, lunch was late but I had a 1/4 of a cabbage and chicken, then for dinner I had chicken with broth and a couple slices of cucumber to try to reduce my calories because last time I had the cabbage I gained. I also had two slices of melba toast and finished off my day with what was left of my baby's apple which ended up being about 80% of it. I didn't count my calories today but I hope that I am within range. Fingers crossed for tomorrow's weigh in!