Day 6

Another day of salads and juice. I am feeling a bit fatigued and I think that I need to up my calorie intake again. I thought I was getting enough in but in retrospect, I don't think I am. I added a slight amount of olive oil into my diet so that should help. I may be wrong altogether because I'm not really sure how many calories are in my salad or in my juices. I didn't get enough water today so far so I will be off to hydrate after this. It probably didn't help that my dressing consisted mostly of balsamic vinegar. Needles to say my mouth is a bit dry. I have a headache tonight but I'm sure that is because of hydration issues. I am still waiting for the energy to kick it but it's probably because I'm not eating enough. And tomorrow I had considered doing the juicing alone again. We'll see. I am down 7.5 pounds from when I started this journey. That is about a pound a day. Let's hope this continues. I researched my BMI and I have to get down to "high school weight" in order to be comfortable on the scale. I hope it doesn't come down to that. It might take me awhile for that feat. Here's hoping.