Day 3

I spent most of the day home today so no headaches. I guess that is good. I had watermelon again and another Jamba smoothie. This time I got the peach perfection. This included a peach juice blend, mangoes, peaches, apple strawberry juice blend, and strawberries. I'm thinking this fast food kick of mine hasn't really been kicked if I'm still going out to eat, but I can safely say that I haven't had a real craving for french fries or that type of fast food even though my family has eaten it twice this weekend. We don't normally eat out a lot but The Man has been off work so we took the kiddos out to do some fun stuff before the summer's end. Doing this juice fast has made me realize how much food I consume on a daily basis. Being a "bored eater" means that instead of doing laundry or cleaning my house, I am eating something so I don't have to do those things. Now, I drink water while I do things. Usually if I were thirsty I would have a tendency to get a piece of fruit instead of a glass of water. I hope that is something I can change from now on. Though fruit is healthy, I didn't need food, I needed water. I can understand why the people on the website fat, sick, and nearly dead call it a reboot. Now after reading through some of the info on that website, I am realizing that I'm not taking in enough juice. I need to step it up a notch and juice more. I guess I'll be juicing more now. I had been doing about 32 oz per day of juice and then water the rest of the day. I'm pretty sure I'm not getting enough calories. I'll have to fix that and then we'll see what happens next. I have lost a total of about 5 lbs since the beginning of the fast but part of that could be due to my "last meal" being so heavy.

**Warning**
Gross information ahead. If you do not wish to hear it, finish reading here. I warned you.





On a more disgusting note, I haven't had a bowel movement since I expelled my "last meal" so I hope upping my juice intake will help. I've tried to have one but nothing seems to be there. No gas or anything. I'm sure you all wanted to know that.