Day 4

At the end of day four I feel like an idiot. I guess if you are going to try and follow a plan you should know what the plan is. I read too much into something and thought that this juice fast was entirely juicing. It's not. Just found out today that the first 5 days of the "fast" are pretty much a vegan/raw foodist diet with juice to supplement and then there are 5 days of just juice then 5 days of vegan/raw foodist diet juice supplement again. I am an idiot. I could have been eating solid food for the past 3 days and didn't know it! Stupid me! Anyway, to make up for it I had a salad for dinner with an oil and balsamic vinegar dressing that I made and just lettuce, spinach, and red bell peppers. It's a good thing I found this out now because I just signed up for a half-marathon and was wondering where I was going to get the energy to do it. Lesson learned. Don't be an idiot! Other than that I am feeling fine. Still have the occasional headache and still have a dry mouth but I had the dry mouth before I started. I still haven't gotten hungry really. I have been eating...or rather, drinking but not enough. Hopefully with the addition of solid food I can get some fiber and some more calories in. Who would have ever thought a fat person would try to get more calories in their diet?