Day 8

Yet again another bust. I had dinner with my family. Nothing spectacular, didn't go out to eat or anything, just dinner at home. I didn't eat much which was good. I think if anything doing this has really curtailed how much I eat because when I have eaten, it hasn't been a lot. I think that is where I am beginning. I think for right now I am going to continue juicing just not exclusively. I have used up a lot of what I bought for the process but I am going to continue juicing until it's gone and then we'll see what happens after that. I think I could have definitely done the entire time juicing alone, I just kept feeling tired and like I wasn't getting enough calories. I think I expected that one 16 oz juice would have enough calories in it for a meal. It didn't and I didn't juice enough, I am going to continue doing this but first I am going to work out some new recipes and different veggies so it's not always the same thing. I will definitely try the 5-5-5 thing. And I'll likely start over again here in a few days. All in all if it maintains, I lost 7.5 lbs in about 6-7 days. My ankles don't look swollen and I have greatly increased my water consumption. That in itself is a huge feat for me. I will continue my sojourn again here in a few days when I start back up.