I have been having problems with my feet as of late. The last time I ran I didn't have any problems except shin splints. I'm used to those. My feet have been hurting and I haven't quite figured out what to do about it. I read an article today about what to do to stretch, exercise, and relax your feet. Just thought I'd share it will you.
Article
I think I'll have to find a golf ball. 64 miles to go!
Wednesday, November 10, 2010
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment